Be Healthy - Diet, Fitness, Wellness Tips

Dr. Natasha Campbell-McBride MD. is a fully qualified medical doctor with a special interest in human nutrition, and Peter has devoted his career to medical information management. Her most known books are Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia and Vegetarianism Explained: Making an Informed Decision.

The following articles will help you with your weight loss, live healthy with our diet and fitness tips.

  • What is protein balanced diet plan? It is also known as low-carbohydrate diet plan. High protein diet is used to support the body. It is easy to implement since many foods can be added to the diet plan. Example meat, fish, oil, nuts, seeds and other food products with high levels of protein. Ketosis : High protein...
  • Following a perfect daily diet plan framed by the experts to lead a healthy life is up to you, because you are the master of your mind. The weight loss begins with these six simple steps. Chill Out : Don't feel in a bad about your look. Feeling down doesn't solve your problem. Think and act like a slim person. Walk...
  • These days, different methods are followed to reduce one's weight. Whichever may be the method, diet plan is one of the foremost things a prospective weight loser must understand. The following is the diet-plan for a week. Day 1: Eat fruits and vegetables for the whole day. Take fruits like apple and banana...